10 MYSTERIES OF ADHD EXPLAINED
An excerpt from an article by Jenara Nerenberg for The Cut in 2016: It sounds like a contradiction in terms: You think ADHD and you think of a spaced-out, scattered kid, right? But by definition, ADHD is a “maldistribution” of attention — that is, people who have it often oscillate between splintered and hyperfocused attention. The latter is what Brandon Ashinoff, a psychologist at the University of Birmingham who studies hyperfocus, has called an “interesting paradox” — it’s too much focus, as opposed to a scattered attention span.
One of the many fascinating mysteries surrounding ADHD... let's explore some others!
GET STARTED
ADHD THE UNIQUE BIG PICTURE
The stigma is way too real, yet it shouldn't be! Because ADHD is so stigmatized and poorly understood, people tend to believe the myths. These myths are often taken as fact without taking the time to talk to someone with ADHD. What's worse? Myths make it much harder for people with ADHD to get the support they need. It's time to embrace our differences...
GET STARTED
ADHD AND INNER FREEDOM
Most of us conceive of ADHD as something that occurs in childhood; which makes sense, considering that it is the focus of most media coverage. But there's something about ADHD that needs to garner more attention: its occurrence in adults. It's estimated that at least 4% of American adults have ADHD, which means that the likelihood that you'll either be in the 4% or know someone with adult ADHD is high. Adult ADHD is not an insurmountable problem by any means, trust me (I live with it every day), but for those who are struggling - the real benefits here are that you've found your tribe and a toolkit full solutions that work.We totally get ADHD. You are definitely not alone.
GET STARTED
WHY WE THROW OURSELVES AWAY IN RELATIONSHIPS
Relationships, even in the best circumstances are difficult - right? Over the years, I've found that even when I do connect with someone, my ADHD is always there with us, making its presence known in ways both good and bad. So how do you show your love when the very wiring of your brain means you have trouble focusing on the object of your affection? It's not you, it's my brain chemistry...
GET STARTED
3 REASONS WHY NATURAL REMEDIES ARE AS VITAL FOR ADULT ADHD AS MEDICATION
First, let me start off by saying - every person reading this is different, and if medication works best for you, it's totally OK (if not imperative) that you stick to your routine. We full-heartedly believe in the importance and cannot emphasize enough, how key it is to work with professionals to find the solutions that work for you. In our opinion, medications can be invaluable, yet they're only part of the story. If you have ever thought about adding more natural remedies to your journey, here are three reasons to consider.
GET STARTED
ADDICTION, ANGER, ANXIETY, AND ADHD
The truth can be hard. The truth is not glamorous. Speaking your truth can make other people uncomfortable, but that doesn't mean you should stop. The truth can save lives. It helps those who may be living with similar struggles feel less alone, and it can empower people to seek help. I often say "the struggle is real, but the picture is bigger." For those of us with ADHD, everything is heightened. Knowing though is the first step to acceptance.
GET STARTED
10 MYSTERIES OF ADHD EXPLAINED
An excerpt from an article by Jenara Nerenberg for The Cut in 2016: It sounds like a contradiction in terms: You think ADHD and you think of a spaced-out, scattered kid, right? But by definition, ADHD is a “maldistribution” of attention — that is, people who have it often oscillate between splintered and hyperfocused attention. The latter is what Brandon Ashinoff, a psychologist at the University of Birmingham who studies hyperfocus, has called an “interesting paradox” — it’s too much focus, as opposed to a scattered attention span.
One of the many fascinating mysteries surrounding ADHD... let's explore some others!
ADHD THE UNIQUE BIG PICTURE
The stigma is way too real, yet it shouldn't be! Because ADHD is so stigmatized and poorly understood, people tend to believe the myths. These myths are often taken as fact without taking the time to talk to someone with ADHD. What's worse? Myths make it much harder for people with ADHD to get the support they need. It's time to embrace our differences...
ADHD AND INNER FREEDOM
Most of us conceive of ADHD as something that occurs in childhood; which makes sense, considering that it is the focus of most media coverage. But there's something about ADHD that needs to garner more attention: its occurrence in adults. It's estimated that at least 4% of American adults have ADHD, which means that the likelihood that you'll either be in the 4% or know someone with adult ADHD is high. Adult ADHD is not an insurmountable problem by any means, trust me (I live with it every day), but for those who are struggling - the real benefits here are that you've found your tribe and a toolkit full solutions that work.
We totally get ADHD. You are definitely not alone.
WHY WE THROW OURSELVES AWAY IN RELATIONSHIPS
Relationships, even in the best circumstances are difficult - right? Over the years, I've found that even when I do connect with someone, my ADHD is always there with us, making its presence known in ways both good and bad. So how do you show your love when the very wiring of your brain means you have trouble focusing on the object of your affection? It's not you, it's my brain chemistry...
3 REASONS WHY NATURAL REMEDIES ARE AS VITAL FOR ADULT ADHD AS MEDICATION
First, let me start off by saying - every person reading this is different, and if medication works best for you, it's totally OK (if not imperative) that you stick to your routine. We full-heartedly believe in the importance and cannot emphasize enough, how key it is to work with professionals to find the solutions that work for you. In our opinion, medications can be invaluable, yet they're only part of the story. If you have ever thought about adding more natural remedies to your journey, here are three reasons to consider.
ADDICTION, ANGER, ANXIETY, AND ADHD
The truth can be hard. The truth is not glamorous. Speaking your truth can make other people uncomfortable, but that doesn't mean you should stop. The truth can save lives. It helps those who may be living with similar struggles feel less alone, and it can empower people to seek help. I often say "the struggle is real, but the picture is bigger." For those of us with ADHD, everything is heightened. Knowing though is the first step to acceptance.
#WhereDifferenceBelongs
#WhereDifferenceBelongs
“You're only given a little spark of madness. You mustn't lose it”
Robin Williams
“You're only given a little spark of madness. You mustn't lose it”
Robin Williams
ITTY, BITTY, SH*TTY COMMITTEE
The world will put countless obstacles inyour path but none will be as big as theones you create for yourself. We referto it as your personal Itty, Bitty,Sh*tty Committee.
OUR KNOWLEDGEMODULES
A mix of knowledge and inspiration to helpeveryone think differently about both thebrilliant possibilities & the realities of ADHD.
OUR KNOWLEDGEMODULES
A mix of knowledge and inspiration to help everyone think differentlyabout both the brilliant possibilities and the realities of ADHD.
Itty, Bitty, Sh!ttyCommittee
The world will put countless obstacles in your path but nonewill be as big as the ones you create for yourself.